Yoga was originated in India over four thousand years ago. Since then it has been practiced as a tradition of Indian. In today’s world, yoga is very popular in almost every corners of the world. Therefore, yoga retreats in India are especially desirable because most of them conduct by authentic yoga instruction, different from the shallow teachings found elsewhere in the world. There are a number of yoga retreats centers in various parts of India. Followings are some of the most famous yoga retreats centers India.

Ashiyana

Ashiyana is a tropical yoga retreats center located on the unspoilt and beautiful Mandrem Beach in the northern region of Goa. This location offers a balance between the tranquility of a coconut palm grove, bordered by Mandrem River, and a beautiful lonely beach with the invigorating sound of the waves crushing the shore. The accommodation at Ashiyana is very fascinating; most of them is in a palm grove in front of Mandrem River and faces toward the sea, which can be viewed from the balconies of all cabins.

Yoga retreats at Ashiyana allow you to be totally flexible with your schedule. Yoga teachers are invited to teach on the basis of their teaching method and their openness rather than their specific yoga style. Thus, there is various style of yoga practice at Ashiyana available for guests to choose from.

During your yoga retreats at Ashiyana, you will be satisfied by delicious cuisine in the Ashiyana restaurant. The kitchen uses produce from the local markets or grown in local farm. Moreover, there are treatment center and spa to support your process of relaxation. Several massages and treatments are available; ayurvedic massage, cranial sacral therapy, deep tissue massage, reflexology, shiatsu, Swedish massage, for instance.

Visit Ashiyana website for more information.

Shreyas

Shreyas is located in Bangalore, recognized as one of the leading yoga retreats centers in the world. This place is devoted to promote the authentic yoga tradition in an environment of a luxurious hotel. Shreyas focuses in an ashram style living (daily yoga, chanting, meditation, vegetarian food, local community service, gardening etc.) in private, serene and simply luxurious accommodation and facilities.

Yoga at Shreyas is more than the physical postures or exercises. Its goal is to provide yoga retreats for self-discovery and to catalyze your living philosophy and harmonize it to the wisdom of Indian philosophy.

There are spa services available for guests. Nevertheless, the popular activity is to join local activities and get an insight into village community lives. At Shreyas, guests can plant in an organic farm, help chefs in kitchen and then serve vegetarian food to village children. This makes your yoga retreats much unique.

Visit Shreyas website for more information.

Yoga retreats in India offer a chance to practice yoga in the most traditional method. In this sacred and religious country, you learn not only the practice of yoga, but also the way to live a yogic life.

California is one of the largest states in the US and is known to as the golden state, which originates from the gold rush of 1849. There are plenty of beautiful spots for hiking and other outdoor activities; Lake Tahoe, Mono Lake, and Yosemite in the High Sierra, for example. The variety of beauty of nature, culture, and activities makes vacations in California unlike any other destinations in the world. Moreover, California is home to an extraordinary large number of high quality yoga retreats centers. Thus, it is a perfect destination for devoted yogi to enjoy yoga retreats vacation. Followings are some of the leading yoga retreats centers.

Sivananda Ashram Yoga Farm

The Sivananda Ashram Yoga Farm is located in the foothills of California's Sierra Nevada Mountain Range. The hills of the ashram are populated by pines and oaks. Furthermore, the nearby Yuba, Bear and American rivers offer fabulous hikes along the rivers. The accommodation at Sivananda Ashram Yoga Farm is situated on the hillside overlooking the pond, providing peace and serenity. If you want to sleep outdoor, close to nature, you can bring your own camping equipment. There are deck platforms provided for tenting.

Yoga retreats at Sivananda Ashram Yoga Farm provide a residential setting where yoga practitioners of all levels can develop their practice through the study of Sivananda Yoga, meditation and vedanta. Teacher training in Sivananda Yoga is offered as well as beginner yoga intensives and family oriented retreats.

The wood sauna, rejuvenating massages and ayurvedic body treatments are available. During your yoga retreats, buffet style vegetarian meals, prepared according to yogic and ayurvedic dietary principles, are served daily. Absent from the menu are not only meat, fish, fowl and eggs, but also onions, garlic and coffee. Of course, smoking and alcohol are not allowed.

Visit Sivananda Ashram Yoga Farm website for more information.

The Expanding Light

The Expanding Light is located in Nevada City. The area of 800 acres is crossed with trails for cheerful walks through the nature. You can have a lot of wonderful time during yoga retreats in this beautiful location. Lotus Lake is a cool place ideal for walks where you can often see wild birds. Wandering through the tulips in April at the Crystal Hermitage can fill you with joy. Moreover, Yuba River is a good place for a hike in spring and autumn, often even in winter, and swimming in summer. Also, Sunset Ridge is just about a 5-minute walk from The Expanding Light, this is a heavenly spot for observing sunset and the onset of night.

Yoga retreats course at The Expanding Light is Ananda Yoga, focusing on the practice of meditation and yoga philosophy of Paramhansa Yogananda and his direct disciple, Ananda's founder, Swami Kriyananda. At The Expanding Light, you will learn how to focus your mind, appropriate place and time to mediate, how to sit comfortably, and more. "Self-realization" is the key to The Expanding Light's yoga retreats.

During your yoga retreats at The Expanding Light, your mealtime is not only wonderfully tasty but also nutritional as the kitchen served you healthy and vegetarian meals. There is the Center for Radiant Health offering you massage service. If you want to go for shopping, The Expanding Light Boutique is a favorite destination shopping stop for guests and locals alike.

Visit The Expanding Light website for more information.

Let yourself be immersed in the oasis of peace and find your light and strength within. Yoga retreats in California offer a time of conscious, spiritual opening, of making a pleasurable effort to rise to a whole new state of awareness.

Nowadays, we are affected by judgments and perceptions of others, and that arouses stress, apathy, impatience, hopelessness and fear. We spend large amounts of energy, time and money investing into our own future in order to develop our education, improve our career and increase our knowledge.

It is not right to allow these things dominate our mind and body. What is the answer to overcome these daily pressures from our society?

The right answer is to release tension, calm our alert mind by let it go. We need the better integration of exercise, nutrition and sleep to nourish a balanced healthy mind and body in order to survive and complete all of responsibility.

There are several forms of relaxation such as participating in leisure activities, getting involved in organized events, going on vacation etc. Thus, as our response to address the daily stress that is dominating our life, it is necessary to embody a form of relaxation which leads me to introduce you the amazing word "retreat"

Retreats are rapidly becoming one of the most popular approaches to enjoy vacation and use free time efficiently. You can search in the internet for the places and activities that fits your interests and needs.

The focus of retreat is on activities that give relaxation to your mind, body and spirit, provide you a chance to reveal your unlimited energy. A retreat can be meditation, spa visiting, massage, alternative therapy, exercise class, mind and body class, spiritual activity, visiting a retreat center and other easy activities that enable you to enjoy yourself without any judgments or thoughts in your mind.

And so do yoga.

If all you need is a stress-free vacation away from daily life, yoga retreats can give you an idea of how to relax and wind down like you never have before. If you want to attend yoga retreats to improve your yoga skill, it will provide you a serene setting where you can concentrate on your practice.

Your day will usually start with pranayama, the breathing exercise class, and follow by yoga asana, yoga pose exercise class. Whether you are a beginner student, even never practiced yoga before, or an experienced practitioner, you can join yoga retreats. Yoga retreats teachers will be ready to take care of everyone. The rest of the day is yours - explore the beauty of the world, and discover yourself. Until evening, there usually is some meditation or discussion of philosophy.

At yoga retreats you will meet others who are dedicated to yoga - yoga devotees from around the world. It is almost impossible to leave yoga retreats without a whole new load of friendships. The yoga retreats center is a place of community where people can get pleasure from yoga in a social environment. You will find yourself having conversation with people ready to share their experience, passion of yoga and its positive impacts.

Consider taking the time to do something for yourself. Yoga retreats are the right answer and your body will thank you for letting it refresh, reenergize and rejuvenate.

There are many ways to spend your vacation. You can go upcountry, participate in some social activities, go shopping or just stay at home and do some interesting hobby. But if you really care about your health and want to have a most relaxing and healthiest vacation, so let’s go for yoga retreats.

Yoga retreats are the way you spend your vacation or holiday to take care of your body, mind and spirit in a yogic way. There are many yoga retreats centers in several beautiful corners all over the world. Therefore, you can make a trip to any destinations of your preference on your vacation. You can spend your vacation by taking yoga retreats course with you friends or family, or, if you want to make your trip a great escape, you can go alone and find new friends at the yoga retreats center. You can adapt several interesting activities to your vacation, most yoga retreats centers offer additional services to make your vacation as a trip to paradise.

For people who really fond of yoga, yoga retreats is a new experience to enjoy yoga, different from taking ordinary yoga class. Nowadays, yoga retreats become very popular because people realize that the practice of yoga integrated with relaxing vacation is an ideal couple. If all you need is stress-free vacation away from routine life, yoga retreats can help you reach your goal.

There are several ways to plan your yoga retreats vacation. You can search in the internet for some yoga retreats centers that matches your preference. You can then book to stay in an accommodation of yoga retreats center which has resident yoga teachers and yoga retreats course last for three days up to one month period. Many yoga retreats centers also offer healthy food and additional services such as massage, sauna, spa treatment, meditation etc.

Yoga retreats are a new approach to have a perfect relaxing and healthy vacation. Yogis from around the world join together in a most beautiful place and practice yoga. Yoga retreats are the luxurious way to reward yourself on your vacation.